Steps Together Peer Support

Peer support means just that! Support from your peers to help build up friendships and talk openly to people who truly understand mental health experiences.

The groups are open to people in Southampton experiencing a mental health problem and you do not have to be under the care of a mental health team.

The groups are led by the people who attend, supported by a peer facilitator, which means we really value your ideas and input to shape the support you need.

We offer different activities weekly as a starting point to our groups

If you would like to come along, please telephone the nursery on 023 80447743 or email dlawless@solentmind.org.uk

Wednesday 11.30am to 1.30pm - Join our social group, undertaking a wide range of activities from arts and crafts, talks, games and demonstrations.

Thursday 1pm to 3pm -Join our Gardening group ad take part in sowing and growing.

Friday 11.30am to 1.30pm - Join our walking group. You don’t have to be much of a walker as you can take part in a range of activities in the session from mindfulness to photography!

First Tuesday of the month 11.30am to 1.30pm -Meet up to plan and shape your groups. Lunch provided.

 

There is a small cost of £1.50 per group to cover refreshments. Please talk to a member of staff if this is an issue.